Power problems can appear even at a young age.No one is immune to them, given the frantic pace of life and the huge loads on the central nervous system.But how to increase the power of men in such conditions?
There is a lot of active training, hardening, taking complex-mineral complexes, increased testosterone.But now there is only one way that gives the result in 200% of cases after 30 minutes - the use of power stimulants.
How to increase the power of men in just 30 minutes?
A drug tablet can penis with a stone member for 36 hours.On the contrary, you will not have to suffer from a painful erection - the genitals are filled with blood only with sexual excitation.
Simply imagine, you can increase power even in the most advanced cases using a tablet.The drug helps psychological and physical disorders, namely the following pathologies:
- Physical and mental exhaustion of the body.
- Diabetes mellitus with deterioration of blood vessels with blood.
- Injuries of pelvic organs.
- Chronic prostatitis.
- Hypogonadism (drop in testosterone production).
- Deep depression.
- Violation of blood flow in the lower limbs and the inguinal region.
You can increase power using other drugs tested in time that have been used by stronger sex representatives for over 20 years and always give a result.
These funds apply up to 5 to 6 hours, which is indicated in the instructions.In practice, the duration of the action remains 12 hours or more, and above all, dependence on the active substance is not developed.
Fact: Drugs work perfectly even when combined with alcohol or fatty food.Therefore, you can drink a pill before a romantic meeting in a restaurant, it is easy to drink wine and prepare for a complete fight.
The refusal of bad habits will help improve power
If you are saved from stress and depression with alcohol and cigarettes, power problems cannot be avoided.It is scientifically proven that alcohol repairs vessels, increases blood density, reduces the production of testosterone and causes poison in the tissues.
Due to the impact on the liver, it does not raise the whole poison of the body.In the scientific language, acetaldehyde is formed, because of which the tissues are poisoned, the blood supply is disturbed and hypoxia appears.
But alcohol negatively affects general well-being.The first bottle of beer leads to raising mood and vigor, and the rest causes depression and weakness.This negatively affects the production of hormones of pleasure and happiness.
There is a decrease in self -esteem and libido, neurosis develops (in bed with a girl, nervousness can increase due to self -doubt).
An increase in the power of men when using drugs is observed even with alcoholism, but it is very desirable to abandon a bad habit.The faster you forget alcohol, the faster the production of testosterone, confidence and the desire to have passionate sex will increase.
Smoking also negatively affects erections, and this can lead to helplessness and even gangrene.Cigarettes contain more than 300 types of poison, which infiltrate the organs, accumulate in the blood, complicates breathing and leads to the consolidation of blood vessels.
Therefore, all sexologists warn you cannot smoke 30 to 40 minutes before sex, because a cigarette can reduce the quality of an erection of at least 20 to 30%.After refusal, an increase in male power occurs.The head clears up, the muscles are better filled with blood, breathing is easier, the desire to have sex increases.
Penis massage
Power can be reinforced with simple actions.It is mentioned that the Indians have specially compressed and reheated the genitals for a better blood intake to the caves.
Press the penis at the base and over the entire length.The friction and use of warming oils are allowed.An increase in power is also obtained when using healing herbs - screw wood or nettles.You can take them inside or humidify the genitals.
Fact: No one prohibits the use of stimulants during treatment.The opposite - taking medication will help lead a healthy sex life during the main therapy.
Increase in physical activity
It is stupid to sit on the computer every day and to hope that power will recover by itself.To improve the power of men, you must constantly be in motion.When you sit down, and especially the leg on the leg, the blood flow in the basin is disturbed.Stague blood occurs, which causes prostatitis.
What increase in the power of men can we speak if the energy exchange is disturbed in the context of a passive lifestyle?The stimulants pronounced will even help in this situation.A tablet for a day in one day will reproduce with iron only from a single thought of the sex or touch of the girl.
But no one canceled the training.Error in the nearest fitness club and do the lessons.It is at the closest, so that you are not lazy after work because you have to go to the other end of the city and shoot the iron again.
When a man rhythmically lifts gravity and observes the 100%exercise technique, the blood circulation is improved, the muscles are heated to the deepest levels, the production of the main male hormone - testosterone is stimulated.It is testosterone that gives us courage, aggression, strength, intelligence and powerful power.But how to increase the power of a man during training?The emphasis must be placed on basic exercises:
- Traction of Stannaya.
- The Developed Cyé lres.
- The stem of the bar to the belt.
- Squats with a bar (including a dumbbell on the chest).
- Pulling and growing on the bars with an additional burden.
No need to climb immediately on the maximum weight - so you will only aggravate the situation due to the overload of the central nervous system.Surchase calmly and measurement, take your time.You will always have time to increase work weights and swell.
At the same time, self -esteem will increase, begin to rejoice in reflection in the mirror.You will be happy to demonstrate your powerful body to your partner, which will certainly lead to an increase in erection and vertiginous sex.
But how to improve male power for injuries and restrictions?For example, with protuberances or hernias, it is prohibited to engage in martial arts or heavy athletics.In this case, a swimming pool or a walk will help you.
Place the swimming of 1 to 2 km away a few times a week.During swimming, the entire muscular atlas is stimulated, and in particular the pelvic organs (the stagnation of the blood and the secret of the prostate are eliminated).
An increase in power is observed even when walking.Walk daily at least 1 to 2 hours daily.No load on the spine or the knees - walking is a sure way to improve health, increase the quality of an erection and get rid of excess weight.
Do not linger in a single position
Do you like to lie down in front of the television or the day to sit in front of the computer?Forget that forever.
If you work intensely and you cannot change the position, take breaks for 5 minutes.For the moment, you can do gymnastics or just walk.The most important thing is not to linger in a single position.
Made: Sitting the leg on the leg is very harmful.A powerful power will disappear if the arteries and blood vessels every day.What is even worse, testosterone production decreases due to low blood nutrition of testicles (testicles).In this context, a deterioration of the spermogram is observed.
Reduce the amount of ejaculation
Daily masturbation extremely negatively affects the quality of erections.The strengthening of power is possible even if a man masturbates 5 to 7 times a day-stimulants is used for this.
They are able to solve any problem in just half an hour.But if you want to have an iron power without tablets, reduce the amount of ejaculations.
After masturbation, dopamine reserves are exhausted and the production of female sex hormones is improved (especially prolactin).In this case, general fatigue and degradation are observed.
The refusal of masturbation for at least 2 to 3 days leads to better blood circulation, an intensification of sexual desire.With a touch to the partner, the member becomes hot and firm.
To improve the power of men, you must cause prostate and muscles located in the reproductive system.
If you are unable to stand in bed for more than 5 minutes, your muscles need training.To do this, you must hold back in bed as long as possible, take breaks, but avoid ejaculation.Little by little, you get used to it, the muscles will become stronger, the power will increase and the duration of sexual intercourse will increase.
The same effect can be made if you use stimulants.They strongly increase tissue nutrition with blood that muscles become stone.
The duration of sex increases by 2 times, the pleasure also received (due to the best blood filling, the stimulation of nerve endings increases).Therefore, if you want to have a fantastic sex, train sexual muscles or use stimulants - they will help you reach new heights.
Normalize food
Nowadays, people eat like that.In the morning, a plate of Borscht, at the work of pizza with coffee, in the evening again in borsch or pasta with a cutlet.But with such a diet, it is not possible to win the standard of nutrients.
In simple terms, our body needs fuel and the larger we are, the more the fuel is necessary.With an 80 kg body weight, at least 2,200 kcal per day should be consumed.If you eat only 1,500 kcal, a breakdown will be observed.In the context of helplessness, libido falls, endurance in bed and the penis becomes slow.
An increase in male power is unthinkable without a healthy diet.It is not a question of rice without butter and fish cooked in steam.You should eat well - use a sufficient amount of protein, carbohydrates, fats.Active training with competent nutrition leads to an enormous increase in blood testosterone, an increase in muscle mass and endurance.
Done: Acute food helps warm blood, increase testosterone, increase the amount of adrenaline in the blood.Try adding chili, ginger or turmeric to the diet.Spices, but not the basis of treatment, are a good addition.
Avoid stress
Eternal worries cause mental depression.Due to the treatment and quarrels in the family, men are starting to drink and smoke.But what type of improvement in power can we speak when the level of testosterone in the blood like that of a 70-year-old grandfather, and a woman does not seem at all to be a sexual object?You must first face the pliers in your head and relieve stress, but without a bottle of vodka and cigarette packs.
Register for a therapist.This will help get rid of negativity, increase confidence in its abilities, eliminate fears and complexes.
Spend more time in nature, take care of meditation.Only 30 minutes of meditation per day will help you keep you in shape and reach an energy balance.
If the condition is very serious, take a vacation.Take a break in intensive work.Go to the sea, go through, swim, walk, try exotic dishes, visit local shows and attractions.After a good rest, the head is released from negativity, new objectives appear, libido increases.
Conclusion
Stimulants solve the problem 100% already half an hour after admission and never cause dependence.
They will help you in any situation bring the girl to dizzying orgasms and to obtain real pleasure.But you have to engage in your health - train, eat well, do gymnastics, relax and avoid overloads.
Put your lifestyle and abandon bad habits.So, you will easily reach an erection of iron at any time of the day and the night, but will also strengthen health and improve yourself well.